Chipotle Pico De Gallo Calories
Chipotle pico de gallo is a fresh and vibrant salsa that enhances the flavor of many dishes while being low in calories.
A typical serving of this zesty condiment offers a burst of flavor without compromising your diet.
Curious about its calorie content? A serving of chipotle pico de gallo can fit seamlessly into a nutritious meal plan.
Let’s explore the calories in chipotle pico de gallo, its nutritional profile, and why it’s considered a healthy choice.
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
30
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 120 mg | 5% |
| Total Carbohydrate | 6 g | 2% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 2 g | 0% |
| Protein | 1 g | 2% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 0.3 mg | 2% |
| Potassium | 250 mg | 7% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chipotle pico de gallo?
FAQs
Final Words
Chipotle pico de gallo is a flavorful and nutritious salsa, perfect for enhancing meals without adding excess calories. It’s rich in vitamins and minerals, thanks to its fresh ingredients, making it a smart choice for anyone looking to maintain a balanced diet. Use it generously to enjoy its health benefits while keeping your meals delicious and wholesome.
