Chipotle Large Queso Calories

ByFugo Desserts

Do you really know how many calories are hidden in Chipotle’s large queso? Discover surprising facts about its nutritional value and how it fits into your diet.

Chipotle’s large queso is a beloved addition to many meals, adding a creamy, cheesy flavor to your favorite burritos or tacos.

Yet, many may overlook its calorie count, which can impact daily dietary choices.

Understanding the calorie content in a large queso is essential for those mindful of their nutrition, especially when combined with other high-calorie ingredients.

Knowing how it fits within your daily intake can help make informed decisions.

Here’s a closer look at the calories in Chipotle large queso and its nutritional benefits.

Nutrition Facts

Serving Size 1 container (240g)

Amount Per Serving

Calories

540

Total Fat 32.00 g 49%
Saturated Fat 19.0 g 95%
Trans Fat 0 g 0%
Cholesterol 100 mg 33%
Sodium 810 mg 35%
Total Carbohydrate 30.00 g 11%
Dietary Fiber 1 g 4%
Total Sugars 3 g 0%
Protein 20 g 40%
Vitamin D – 0%
Calcium 350 mg 27%
Iron 1.5 mg 8%
Potassium 250 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

54% Carbohydrate
28% Protein
18% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chipotle large queso?

Walking
61 minutes

Jogging
30 minutes

Biking
34 minutes

Swimming
30 minutes

FAQs

How many calories are in Chipotle large queso?
A large queso from Chipotle contains approximately 540 calories.

Is Chipotle’s queso healthy?
While it adds flavor, it is high in calories, fat, and sodium. Enjoy it in moderation.

Can I include queso in a healthy diet?
Yes, when balanced with lower-calorie choices, queso can fit into a healthy diet.

What is a good portion size for queso?
A portion of large queso at Chipotle typically equates to one container (240g).

Are there other low-calorie options at Chipotle?
Yes, consider salads or burrito bowls with plenty of veggies and proteins.

Final Words

Chipotle’s large queso can be both a delightful addition and a nutrition consideration in any meal.

Rich in fats and protein, it offers enjoyable flavors while boosting calorie count quickly.

Being mindful of how it fits in your daily intake allows you to savor it without compromising overall health.

Enjoy queso as an occasional treat while maintaining a focus on balanced nutrition.


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