Chipotle Flour Tortilla Calories

ByFugo Desserts

Do you really know how many calories are in a Chipotle flour tortilla? Discover surprising facts about its nutritional value.

Chipotle flour tortillas are a staple in many delicious dishes, but how many calories do they really contain?

Whether you’re wrapping up a savory burrito or enjoying a quesadilla, it’s important to be mindful of what you’re consuming.

This article sheds light on the caloric content and key nutritional benefits of Chipotle’s flour tortillas, helping you make informed choices for your diet.

Nutrition Facts

Serving Size 1 large tortilla (100g)

Amount Per Serving

Calories

300

Total Fat 10.00 g 13%
Saturated Fat 3.0 g 15%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 470 mg 20%
Total Carbohydrate 48 g 17%
Dietary Fiber 2 g 7%
Total Sugars 0 g 0%
Protein 8 g 16%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 1.5 mg 8%
Potassium 140 mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

48% Carbohydrate
27% Protein
13% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chipotle flour tortilla?

             

               

Walking
30 minutes

Jogging
22 minutes

             

Biking
16 minutes

Swimming
14 minutes

FAQs

How many calories are in a Chipotle flour tortilla?
A Chipotle flour tortilla contains approximately 300 calories.

Are Chipotle flour tortillas healthy?
While they are calorie-dense, they can be part of a balanced diet. Look for whole-grain options when possible.

What is the main nutrient in a flour tortilla?
Flour tortillas are primarily made up of carbohydrates, which provide energy.

Can I use a smaller tortilla to reduce calories?
Yes, opting for a smaller tortilla can help lower the calorie count in your meal.

How can I make my tortillas healthier?
Choose whole-wheat tortillas, limit added fats, and load your wraps with veggies and lean proteins.

Final Words

Chipotle flour tortillas offer a flavorful foundation for many meals. Packed with energy-rich carbohydrates and some protein, they can contribute to a balanced diet.

While being mindful of their calorie content is essential, don’t hesitate to enjoy these tortillas as part of satisfying and nutritious dishes. Always consider pairing them with wholesome ingredients like lean proteins and veggies to harness their full health benefits.


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