Chipotle Corn Salsa Calories
Chipotle corn salsa is a flavorful addition to any meal, known for its sweet and savory taste.
Each serving packs a punch with fresh corn, lime juice, and a hint of spice.
It’s essential to understand the calorie content and nutritional profile to make informed choices for your health.
Let’s take a closer look at what makes this salsa a popular topping and how it fits into a balanced diet.
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
80
| Total Fat | 1.0 g | 2% |
| Saturated Fat | 0.2 g | 1% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 210 mg | 9% |
| Total Carbohydrate | 16 g | 6% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 6 g | 0% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 0.4 mg | 2% |
| Potassium | 200 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chipotle corn salsa?
FAQs
Conclusion
Chipotle corn salsa is a delicious and nutritious addition to a balanced diet.
With only 80 calories per 100g and a variety of vitamins and minerals, it can enhance your meals without adding excessive calories.
Incorporating it into your diet can provide flavor while supporting your overall health.
