Chipotle Corn Calories

Do you really know how many calories are in chipotle corn? Discover surprising facts about chipotle corn calories and its nutritional benefits.

Chipotle corn is more than just a flavorful addition to your favorite dishes. Packed with vibrant colors and a slightly sweet taste, it’s a staple in countless meals.

Many people are curious about the calories in chipotle corn, especially when aiming to maintain a healthy lifestyle.

A typical serving size is both satisfying and versatile, making it an excellent choice for those wanting to enjoy delicious food while being mindful of their nutrition.

Nutrition Facts

Serving Size 1 cup (145g)

Amount Per Serving

Calories

120

Total Fat 1.50 g 2%
Saturated Fat 0.2 g 1%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 27.0 g 10%
Dietary Fiber 2.5 g 9%
Total Sugars 3.6 g 0%
Protein 4.0 g 8%
Vitamin D 0%
Calcium 20 mg 2%
Iron 0.7 mg 4%
Potassium 290 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

22% Carbohydrate
11% Protein
2% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chipotle corn?

Walking
31 minutes

Jogging
26 minutes

Biking
17 minutes

Swimming
31 minutes

FAQs

How many calories are in chipotle corn?
One cup of chipotle corn contains approximately 120 calories.

Is chipotle corn a healthy choice?
Yes, chipotle corn is low in calories and contains beneficial nutrients like fiber and protein.

How can I include chipotle corn in my diet?
Chipotle corn can be added to salads, burrito bowls, wraps, or served as a side dish.

Does chipotle corn contain any allergens?
Chipotle corn is generally gluten-free and does not contain common allergens, but always check specific products.

Conclusion

Chipotle corn is a delicious and nutritious addition to your meals. With only 120 calories per cup, it’s packed with fiber and protein, making it a great choice for a balanced diet. Incorporating chipotle corn into your meals can enhance flavors while helping you meet your nutritional goals.


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