Chipotle Chips Calories
Chipotle chips are a popular choice for many who enjoy a crunch with their meal. These tortilla chips are tasty but come with their own set of nutritional facts.
Understanding the calories in Chipotle chips is crucial for those mindful of their diet.
Typically, a serving of these chips may seem innocent, but the calorie count can add up quickly.
Let’s break down what you need to know regarding Chipotle chips calories and their role in a balanced diet.
Nutrition Facts
Serving Size 1 large serving (100g)
Amount Per Serving
Calories
540
| Total Fat | 30 g | 46% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 1,200 mg | 52% |
| Total Carbohydrate | 60 g | 20% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 1 g | 2% |
| Protein | 7 g | 14% |
| Vitamin D | – | 0% |
| Calcium | 4 mg | 0% |
| Iron | 0.8 mg | 4% |
| Potassium | 100 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of Chipotle chips?
FAQs
Verdict
Chipotle chips offer a crunchy delight but come with significant calories primarily from fats and carbohydrates.
In moderation, they can fit into a balanced diet, especially when paired with nutritious toppings like guacamole or salsa.
Being mindful of serving sizes can help maintain your dietary goals while enjoying these tasty chips.
