Chipotle Chips And Guac Calories
Chipotle chips and guac are beloved by many for their deliciousness, but how do they fit into a healthy diet?
These crunchy chips paired with creamy guacamole make for a delightful treat.
However, understanding their calorie content is essential for mindful eating.
Let’s uncover the nutritional benefits of this enticing combination and help you make informed choices about enjoying this flavorful dish.
Nutrition Facts
Serving Size 1 large platter (200g)
Amount Per Serving
Calories
570
Total Fat | 34.00 g | 52% |
Saturated Fat | 5.0 g | 25% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 700 mg | 30% |
Total Carbohydrate | 55.00 g | 20% |
Dietary Fiber | 17 g | 60% |
Total Sugars | 1 g | 1% |
Protein | 8 g | 16% |
Vitamin D | – | 0% |
Calcium | 20 mg | 2% |
Iron | 1.5 mg | 8% |
Potassium | 650 mg | 14% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chipotle chips and guac?
FAQs
Conclusion
Chipotle chips and guac bring together delightful flavors while offering some nutritional benefits. Rich in healthy fats from avocados and dietary fiber, they can be a satisfying snack. Enjoying them in moderation can make them a delightful part of a balanced diet. Stay mindful of portions while savoring each bite for a nutritious snacking experience.