Chipotle Chip Calories
Chipotle chips are a popular side item, known for their crispy texture and irresistible flavor. Many enjoy them alongside their favorite burrito or taco.
However, understanding the calories in these chips is crucial for anyone mindful of their diet.
With each serving, the calorie count can quickly add up, especially when paired with dips like guacamole.
This information can help you make informed choices to fit these tasty treats into your nutrition plan.
Nutrition Facts
Serving Size 1 serving (28g)
Amount Per Serving
Calories
140
Total Fat | 8.00 g | 10% |
Saturated Fat | 1.0 g | 5% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 200 mg | 9% |
Total Carbohydrate | 18 g | 6% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 0 g | 0% |
Protein | 2 g | 4% |
Vitamin D | – | 0% |
Calcium | – | 0% |
Iron | 0.5 mg | 3% |
Potassium | 150 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chipotle chips?
FAQs
Final Words
Chipotle chips can be a tasty addition to meals, but it’s important to be mindful of their calorie content and sodium levels.
Incorporating them into a balanced diet allows you to enjoy their crunch without overindulging.
When paired with nutritious dips like salsa, they can add variety and flavor while still providing essential nutrients.