Chipotle Chicken Taco Calories

ByFugo Desserts

Do you really know how many calories are in a chipotle chicken taco? Discover the surprising facts about its nutritional value and how it fits into your diet!

Chipotle chicken tacos are a delicious option packed with flavor and nutrients.

These tacos provide a healthy balance of protein, carbohydrates, and fats while being practical for on-the-go meals.

Understanding the calorie content of chipotle chicken tacos is essential for those watching their dietary intake.

Whether you’re considering them for lunch or a satisfying dinner, knowing how they fit into your nutrition can help you make informed choices.

Nutrition Facts

Serving Size 1 taco (150g)

Amount Per Serving

Calories

220

Total Fat 11.00 g 14%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 480 mg 21%
Total Carbohydrate 24 g 9%
Dietary Fiber 2 g 7%
Total Sugars 2 g 0%
Protein 20 g 40%
Vitamin D – 0%
Calcium 25 mg 2%
Iron 1.5 mg 8%
Potassium 400 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

16% Carbohydrate
27% Protein
14% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chipotle chicken taco?

Walking
24 minutes

Jogging
22 minutes

Biking
20 minutes

Swimming
25 minutes

FAQs

How many calories are in a chipotle chicken taco?
A chipotle chicken taco typically contains about 220 calories.

What health benefits does chipotle chicken provide?
Chipotle chicken is a great source of protein, essential for muscle repair and growth.

Are there lower-calorie options for tacos?
Yes, you can opt for lettuce wraps instead of tortillas or select leaner proteins.

Is chipotle chicken spicy?
The spice level can vary, but chipotle chicken typically has a smoky flavor with moderate heat.

How can I make my chipotle chicken taco healthier?
Add more vegetables, use less cheese, or choose salsa instead of creamy sauces.

Verdict

Chipotle chicken tacos are not only a flavorful choice, but they also provide significant nutritional benefits. Packed with protein and essential nutrients, they can play a key role in a balanced diet. When consumed in moderation and tailored with healthy ingredients, chipotle chicken tacos can be a delightful addition to your meals.


Similar Posts