Chipotle Black Beans Calories
Chipotle black beans are not just flavorful but also pack a significant nutritional punch. Known for their rich taste and heartiness, these beans are a staple in many dishes.
Recent trends highlight the growing interest in calorie-conscious eating, making it essential to know the specifics of what we consume.
Calculating the calories in chipotle black beans helps in managing dietary choices without sacrificing taste. They not only provide satisfaction but also contribute valuable nutrients to your meals.
Nutrition Facts
Serving Size 1 cup (260g)
Amount Per Serving
Calories
230
| Total Fat | 0.9 g | 1% |
| Saturated Fat | 0.2 g | 1% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 210 mg | 9% |
| Total Carbohydrate | 41 g | 15% |
| Dietary Fiber | 13 g | 46% |
| Total Sugars | 0.6 g | 0% |
| Protein | 15 g | 30% |
| Vitamin D | – | 0% |
| Calcium | 50 mg | 5% |
| Iron | 3.6 mg | 20% |
| Potassium | 610 mg | 13% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chipotle black beans?
FAQs
Verdict
Chipotle black beans represent a nutritious food choice, rich in protein and fiber while being low in fat. Their role in a balanced diet is vital, as they provide essential nutrients and support digestive health. Incorporating them into meals enhances flavor and nutrition, making them a fantastic addition to various dishes.
