Chipotle Black Beans Calories

ByFugo Desserts

Do you know how many calories are in chipotle black beans? Discover surprising facts about their nutritional benefits and why they are a great addition to your diet!

Chipotle black beans are not just flavorful but also pack a significant nutritional punch. Known for their rich taste and heartiness, these beans are a staple in many dishes.

Recent trends highlight the growing interest in calorie-conscious eating, making it essential to know the specifics of what we consume.

Calculating the calories in chipotle black beans helps in managing dietary choices without sacrificing taste. They not only provide satisfaction but also contribute valuable nutrients to your meals.

Nutrition Facts

Serving Size 1 cup (260g)

Amount Per Serving

Calories

230

Total Fat 0.9 g 1%
Saturated Fat 0.2 g 1%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 210 mg 9%
Total Carbohydrate 41 g 15%
Dietary Fiber 13 g 46%
Total Sugars 0.6 g 0%
Protein 15 g 30%
Vitamin D – 0%
Calcium 50 mg 5%
Iron 3.6 mg 20%
Potassium 610 mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

15% Carbohydrates
30% Protein
1% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chipotle black beans?

Walking
30 minutes

Jogging
28 minutes

Biking
28 minutes

Swimming
25 minutes

FAQs

How many calories are in chipotle black beans?
A serving of chipotle black beans contains approximately 230 calories.

What are the main nutrients found in chipotle black beans?
Chipotle black beans are rich in protein, dietary fiber, and contain essential vitamins and minerals.

Are chipotle black beans a good source of protein?
Yes, they provide about 15 grams of protein per serving, making them an excellent plant-based protein source.

How can I incorporate chipotle black beans into my diet?
You can add them to salads, burritos, or serve them as a side dish for a nutritious meal.

Are chipotle black beans suitable for vegetarians?
Yes, they are completely plant-based and suitable for vegetarian and vegan diets.

Verdict

Chipotle black beans represent a nutritious food choice, rich in protein and fiber while being low in fat. Their role in a balanced diet is vital, as they provide essential nutrients and support digestive health. Incorporating them into meals enhances flavor and nutrition, making them a fantastic addition to various dishes.


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