Chipotle Beans Calories

ByFugo Desserts

Do you really know how many calories are in chipotle beans? Discover surprising insights about their nutritional value and how they can enhance your meals.

Chipotle beans, a beloved staple in many dishes, pack a powerful punch in terms of flavor and nutrition.

Each serving is not just delicious but also beneficial for your health.

Packed with protein and fiber, chipotle beans can satisfy your hunger while keeping your calorie intake in check.

Curious about the actual calorie content? Let’s uncover the nutritional profile that makes these beans a smart addition to your diet.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

127

Total Fat 0.80 g 1%
Saturated Fat 0.2 g 1%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 370 mg 16%
Total Carbohydrate 20.0 g 7%
Dietary Fiber 7.0 g 25%
Total Sugars 0.3 g 0%
Protein 8.0 g 16%
Vitamin D – 0%
Calcium 27 mg 2%
Iron 2.2 mg 12%
Potassium 600 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

20% Carbohydrate
16% Protein
1% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of chipotle beans?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in chipotle beans?
There are approximately 127 calories in 100 grams of chipotle beans.

Are chipotle beans a good source of protein?
Yes! Chipotle beans provide about 8 grams of protein per 100 grams, making them a great protein source.

Can chipotle beans help with digestion?
Absolutely! With 7 grams of dietary fiber per serving, chipotle beans can support healthy digestion.

How can I incorporate chipotle beans into my meals?
Consider adding chipotle beans to salads, tacos, burrito bowls, or even as a side dish to boost nutrition.

Are chipotle beans gluten-free?
Yes, chipotle beans are naturally gluten-free, making them suitable for celiac individuals and gluten-sensitive diets.

Verdict

Chipotle beans are not only low in calories but also rich in protein and fiber, making them a healthy choice for any meal.

Including them in your diet can aid digestion, balance your nutritional intake, and keep you feeling full longer.

Enhance your meals with chipotle beans for a delicious and nutritious boost!


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