Calories In Chipotle Salad
Chipotle salads are not just tasty but also offer a range of nutritional benefits. With a base of fresh greens, savory proteins, and vibrant toppings, they can be a satisfying and healthy option.
Understanding the calories in a Chipotle salad is important for those looking to maintain or adjust their diet.
The nutritional value can vary widely based on ingredients, and it’s essential to know how it aligns with your health goals.
Nutrition Facts
Serving Size 1 large salad (400g)
Amount Per Serving
Calories
350
| Total Fat | 18.00 g | 23% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 950 mg | 41% |
| Total Carbohydrate | 38 g | 14% |
| Dietary Fiber | 7 g | 25% |
| Total Sugars | 3 g | 6% |
| Protein | 24 g | 48% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 4 mg | 22% |
| Potassium | 800 mg | 17% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chipotle salad?
FAQs
Final Words
Chipotle salads offer a nutritious and delicious way to incorporate fresh ingredients into your diet. They are rich in protein, healthy fats, and essential vitamins when assembled thoughtfully. Enjoying a Chipotle salad can play a significant role in maintaining a balanced diet, especially when mindful of caloric intake and nutritional variety.
