Calories In Chipotle Rice

Do you really know how many calories are in Chipotle rice? Discover surprising insights into its nutritional value and role in your meals.

Chipotle rice is a popular choice for many food enthusiasts, known for its delicious flavor and versatility. A typical serving of Chipotle rice packs a moderate calorie count that can fit seamlessly into a nutritious meal plan.

Understanding the calories in Chipotle rice is essential for anyone mindful of their dietary intake.

Exploring its nutritional benefits reveals not just the calorie count but also how it contributes to overall health.

Nutrition Facts

Serving Size 1 cup (150g)

Amount Per Serving

Calories

210

Total Fat 3.0 g 4%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 460 mg 20%
Total Carbohydrate 44 g 16%
Dietary Fiber 0.5 g 2%
Total Sugars 0 g 0%
Protein 4 g 8%
Vitamin D 0%
Calcium 10 mg 1%
Iron 1 mg 6%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

73% Carbohydrate
10% Protein
17% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chipotle rice?

Walking
29 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
25 minutes

FAQs

How many calories are in Chipotle rice?
A typical serving size of Chipotle rice (1 cup / 150g) contains approximately 210 calories.

What are the nutritional benefits of Chipotle rice?
Chipotle rice provides carbohydrates for energy and some protein while being low in fat, making it a filling addition to meals.

Can Chipotle rice fit into a healthy diet?
Yes, when portioned correctly, Chipotle rice can be part of a balanced diet alongside proteins and vegetables.

Is Chipotle rice gluten-free?
Yes, Chipotle rice is gluten-free, making it suitable for those with gluten sensitivities.

How can I make Chipotle rice healthier?
Consider adding plenty of veggies and lean proteins while watching your portion size to enhance its health benefits.

Verdict

Chipotle rice serves as a versatile staple in many meals, offering a good balance of carbohydrates and minimal fat. Including it in your diet can contribute to your energy needs while supporting overall health. By combining it with various proteins and vegetables, Chipotle rice can play a significant role in a balanced diet.


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