Calories In Chipotle Guacamole
Guacamole is a fan-favorite at Chipotle, not just for its creamy texture but also for its rich taste.
Many people wonder how many calories are in this delicious avocado dip.
Understanding the calorie count can help you make better choices for your meals.
Let’s take a closer look at the calories in Chipotle guacamole, its nutritional value, and how it fits into a balanced diet.
Nutrition Facts
Serving Size 1 serving (3.5 oz or 100g)
Amount Per Serving
Calories
160
| Total Fat | 15 g | 19% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 320 mg | 14% |
| Total Carbohydrate | 9 g | 3% |
| Dietary Fiber | 7 g | 25% |
| Total Sugars | 1 g | 1% |
| Protein | 2 g | 4% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 0.5 mg | 3% |
| Potassium | 430 mg | 9% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chipotle guacamole?
FAQs
Conclusion
Chipotle guacamole offers a variety of health benefits, including healthy fats, fiber, and essential nutrients.
Incorporating guacamole into your meals can enhance the nutritional value, making it a great addition to a balanced diet.
Enjoying it in moderation aligns well with a healthy lifestyle.