Calories In Chipotle Guac

Curious about the calorie content in Chipotle guac? Discover surprising insights about the calories in Chipotle guacamole and learn why it’s a nutritious option.

Guacamole from Chipotle is more than just a flavorful addition; it’s a nutrient powerhouse packed with healthy fats and essential vitamins. Just how many calories are in this delectable dip?

With each scoop, you’re not just indulging your taste buds but also fueling your body with beneficial nutrients. Understanding the calorie content in Chipotle guac is key, especially if you’re keeping an eye on your dietary intake.

Let’s take a closer look at its nutritional profile and uncover what makes this guacamole a delicious choice.

Nutrition Facts

Serving Size 1 serving (100g)

Amount Per Serving

Calories

160

Total Fat 15.0 g 23%
Saturated Fat 2.1 g 10%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 230 mg 10%
Total Carbohydrate 9.0 g 3%
Dietary Fiber 7.0 g 25%
Total Sugars 1.0 g 0%
Protein 2.0 g 4%
Vitamin D 0%
Calcium 18 mg 1%
Iron 0.5 mg 3%
Potassium 485 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

9% Carbohydrate
4% Protein
23% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chipotle guacamole?

Walking
25 minutes

Jogging
20 minutes

Biking
15 minutes

Swimming
20 minutes

FAQs

How many calories are in Chipotle guacamole?
A 100g serving of Chipotle guacamole contains approximately 160 calories.

Is Chipotle guacamole healthy?
Yes, Chipotle guacamole is a healthy choice as it is high in healthy fats and contains fiber and essential vitamins.

Can I reduce the calories in my guacamole?
To lower calories, consider using less guacamole or pairing it with lower-calorie options like vegetables.

Does Chipotle guacamole have preservatives?
Chipotle’s guacamole is made fresh daily and does not contain preservatives.

What are the main ingredients in Chipotle guacamole?
Chipotle guacamole is made with avocados, lime, cilantro, red onion, jalapeño, and salt.

Conclusion

Chipotle guacamole offers a tasty and nutritious option for anyone looking to enhance their meals. With healthy fats and fiber, it provides numerous health benefits. Enjoying guacamole in moderation can contribute positively to a balanced diet, making it a worthwhile addition to your meal plans.


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