Calories In Chipotle Chicken Quesadilla
A Chipotle chicken quesadilla can be a delicious yet calorie-dense meal option.
Understanding the calorie content can empower you to make informed choices.
Typically, a serving contains a sizable amount of protein and healthy fats, crucial for a balanced diet.
Let’s delve into the details of its nutritional value, serving size, and health benefits.
Nutrition Facts
Serving Size 1 large quesadilla (248g)
Amount Per Serving
Calories
540
| Total Fat | 25 g | 32% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 85 mg | 28% |
| Sodium | 950 mg | 41% |
| Total Carbohydrate | 48 g | 16% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | 1% |
| Protein | 36 g | 72% |
| Vitamin D | – | 0% |
| Calcium | 300 mg | 23% |
| Iron | 2.5 mg | 14% |
| Potassium | 880 mg | 19% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Chipotle chicken quesadilla?
FAQs
Final Words
A Chipotle chicken quesadilla provides a tasty blend of protein, healthy fats, and carbohydrates, making it a fulfilling meal option.
Incorporating it into a balanced diet can support energy levels and muscle health.
As with all foods, moderation is key to enjoying its benefits without compromising your health goals.
