Calories In A Chipotle Salad
When considering a flavorful and nutritious meal, Chipotle salads often come to mind. They’re not just delicious; they’re also flexible, letting you customize ingredients based on your dietary preferences.
However, knowing the calorie content is key to making informed choices. A Chipotle salad can vary greatly in calories due to the range of toppings and dressings. Whether you’re tracking your intake for health reasons or just curious, understanding the calorie count in a Chipotle salad can help you balance your diet while enjoying your meal.
Nutrition Facts
Serving Size 1 large salad (300g)
Amount Per Serving
Calories
550
| Total Fat | 30.00 g | 46% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 1,200 mg | 52% |
| Total Carbohydrate | 40 g | 13% |
| Dietary Fiber | 10 g | 36% |
| Total Sugars | 3 g | 5% |
| Protein | 29 g | 58% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 3 mg | 17% |
| Potassium | 800 mg | 19% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Chipotle salad?
FAQs
Conclusion
A Chipotle salad offers a balanced mix of flavor, nutrition, and customization, making it a wholesome choice. With around 550 calories, it’s rich in protein and dietary fiber while providing essential vitamins and minerals. Including such salads in your diet can promote good health, satisfy your cravings, and support a balanced lifestyle. Enjoy Chipotle’s delicious offerings and tailor them to align with your health goals!
