Calories In A Chipotle Quesadilla

Do you really know how many calories are in a Chipotle quesadilla? Discover surprising facts about this popular menu item and its nutritional value.

A Chipotle quesadilla is a popular choice for many food lovers, but do you know how many calories it packs?

Typically, a quesadilla can act as a meal on its own or a shareable appetizer.

Understanding the calories in a Chipotle quesadilla can help you make informed dining decisions.

Whether you’re dining out or enjoying a quiet night in, knowing the nutritional content is essential for a balanced diet.

Nutrition Facts

Serving Size 1 large quesadilla (200g)

Amount Per Serving

Calories

510

Total Fat 25.00 g 32%
Saturated Fat 12.0 g 60%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 860 mg 37%
Total Carbohydrate 48.0 g 17%
Dietary Fiber 2 g 7%
Total Sugars 1 g 2%
Protein 24 g 48%
Vitamin D 0%
Calcium 400 mg 30%
Iron 3.6 mg 20%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

47% Carbohydrate
19% Protein
32% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Chipotle quesadilla?

Walking
59 minutes

Jogging
27 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chipotle quesadilla?
A typical Chipotle quesadilla contains approximately 510 calories.

What are the main nutrients in a Chipotle quesadilla?
The main nutrients include protein, carbohydrates, and fats, with added vitamins and minerals from cheese and salsa.

Is a Chipotle quesadilla suitable for a balanced diet?
Yes, when enjoyed in moderation, it can be part of a balanced diet.

Can I customize my Chipotle quesadilla?
Absolutely! You can choose different fillings, salsas, and toppings to suit your tastes and nutritional needs.

What is the healthiest way to enjoy a Chipotle quesadilla?
Opt for a lower-fat protein option and add plenty of vegetables for added nutrition.

Verdict

A Chipotle quesadilla can be a tasty and satisfying meal, offering a good balance of protein, carbohydrates, and fats.

With its rich nutritional profile, it serves as an excellent option for a meal on the go or a cozy night in, provided it’s enjoyed within the context of a balanced diet.

Consider customizing it with fresh vegetables and lean proteins to elevate its nutritional value even further.


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