Calories Chips And Guac Chipotle
Chipotle chips and guac capture the hearts of many with their irresistible flavors and satisfying crunch.
But have you ever stopped to think about the calories involved?
A serving can pack more than just flavor, revealing an array of nutritional insights.
While they’re a delicious treat, understanding the calorie content and nutritional balance is crucial for mindful eating.
So before reaching for those chips, let’s take a closer look at what’s really on your plate.
Nutrition Facts
Serving Size 1 large serving (100g)
Amount Per Serving
Calories
540
| Total Fat | 30 g | 46% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 420 mg | 18% |
| Total Carbohydrate | 47 g | 16% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 0 g | 0% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 6% |
| Potassium | 350 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chips and guac?
FAQs
Verdict
Chips and guacamole from Chipotle offer a delightful taste experience but come with a higher calorie count. They provide healthy fats from avocados and a satisfying crunch. To enjoy them while maintaining a balanced diet, moderation is key. Pair with lighter meals and opt for smaller portions to revel in this tasty treat without compromising your health goals.
