Calories Chipotle Tortilla
Chipotle tortillas, often accompanying your burritos or tacos, aren’t just a delicious indulgence; they also come with a complex nutritional profile.
Understanding the calories in a Chipotle tortilla is essential for those who closely monitor their diet, whether for health, fitness, or personal reasons. Each tortilla is a blend of taste and nutrition, making it a staple in Mexican cuisine. Let’s take a closer look at the nutrition facts and their implications for your diet.
Nutrition Facts
Serving Size 1 large tortilla (100g)
Amount Per Serving
Calories
300
| Total Fat | 9 g | 12% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 760 mg | 33% |
| Total Carbohydrate | 44 g | 16% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | 0% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 7 mg | 1% |
| Iron | 3 mg | 17% |
| Potassium | 235 mg | 5% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chipotle tortilla?
FAQs
Verdict
Chipotle tortillas are a tasty addition to your meals, providing a balance of carbohydrates, protein, and fats. While they do contribute a fair number of calories, they can fit into a balanced diet when enjoyed in moderation. By understanding their nutritional profile, you can make informed choices that support your health and wellness goals.
