Calories Chipotle Quesadilla

ByFugo Desserts

Do you really know how many calories are in a Chipotle quesadilla? Discover surprising facts about this popular dish and its nutritional benefits.

Chipotle quesadillas are more than just a tasty indulgence; they are also packed with nutritious ingredients.

Made with cheese, tortillas, and your choice of protein, these quesadillas can be a satisfying meal.

But how many calories do they really contain?

Knowing the calorie content can help you make informed choices about your diet while enjoying your favorite flavors.

Nutrition Facts

Serving Size 1 large quesadilla (175g)

Amount Per Serving

Calories

540

Total Fat 26 g 40%
Saturated Fat 12 g 60%
Trans Fat 0 g 0%
Cholesterol 85 mg 28%
Sodium 1100 mg 48%
Total Carbohydrate 54 g 20%
Dietary Fiber 3 g 12%
Total Sugars 2 g 0%
Protein 32 g 64%
Vitamin D – 0%
Calcium 40 mg 4%
Iron 2 mg 11%
Potassium 800 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

31.7% Carbohydrate
54% Protein
48.3% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Chipotle quesadilla?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

 

Swimming
31 minutes

FAQs

How many calories are in a Chipotle quesadilla?
A Chipotle quesadilla contains approximately 540 calories per large serving.

What ingredients are in a Chipotle quesadilla?
A Chipotle quesadilla typically contains flour tortillas, cheese, and your choice of protein such as chicken or steak.

Is a Chipotle quesadilla healthy?
While delicious, they can be high in calories and fat, but they also provide protein and can be made healthier by choosing lean protein options.

Can I customize my quesadilla at Chipotle?
Yes, you can customize your quesadilla with various toppings and ingredients to suit your preference.

Are there vegetarian options for quesadillas at Chipotle?
Yes, Chipotle offers vegetarian options like cheese and sofritas for quesadillas.

Final Words

The Chipotle quesadilla offers a delicious and fulfilling meal option with a balance of protein, carbohydrates, and fats. While it can be high in calories and sodium, incorporating it into a balanced diet ensures you can enjoy its flavors while meeting nutritional needs. Savor a Chipotle quesadilla occasionally for a satisfying meal that can complement your overall health journey.


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