Brown Rice Chipotle Calories

ByFugo Desserts

Do you really know how many calories are in brown rice chipotle? Discover surprising facts about its nutritional content and why it matters!

Brown rice chipotle is not only flavorful but also a nutritious addition to your meals.

Its unique taste paired with its health benefits makes it popular among health-conscious eaters.

Calculating calories in brown rice chipotle helps you maintain a balanced diet while enjoying delicious flavors.

Understanding brown rice chipotle calories can guide your portion sizes and meal planning while ensuring you stay on track with your nutritional goals.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

228

Total Fat 1.5 g 2%
Saturated Fat 0.3 g 2%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 3 mg 0%
Total Carbohydrate 45 g 17%
Dietary Fiber 3 g 11%
Total Sugars 0.5 g 0%
Protein 5 g 10%
Vitamin D – 0%
Calcium 19 mg 2%
Iron 1.2 mg 7%
Potassium 84 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

45% Carbohydrate
5% Protein
1.5% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of brown rice chipotle?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in brown rice chipotle?
A 100g serving of brown rice chipotle contains approximately 228 calories.

Is brown rice chipotle a healthy option?
Yes, it is nutritious, high in fiber, and low in fat, making it a great option for a balanced diet.

Can I include brown rice chipotle in a weight-loss diet?
Absolutely, when portioned correctly, it can fit into a weight-loss diet due to its relatively low-calorie count.

What nutrients does brown rice chipotle provide?
It provides carbohydrates, protein, fiber, and small amounts of essential minerals like iron and calcium.

Is it gluten-free?
Yes, brown rice chipotle is gluten-free, making it suitable for those with gluten intolerance.

Verdict

Brown rice chipotle is a delicious and nutritious food that contributes valuable carbohydrates, fiber, and protein to your diet.

Incorporating it into meals can help support a balanced diet, enhance overall health, and provide sustained energy.

Whether enjoyed in a bowl, as a side, or in various recipes, its health benefits make it a wonderful choice for those looking to improve their nutritional intake.


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