Nashville Mozzarella Sticks ChiliʼS Calories

Do you really know how many calories are in Nashville mozzarella sticks? Uncover valuable insights about their nutritional content and health effects!

Nashville mozzarella sticks are an indulgent favorite, especially when paired with rich dipping sauces.

Whether you’re enjoying them as an appetizer or a late-night snack, understanding their calorie content is crucial to making informed food choices.

These cheesy delights contribute to your daily intake and can be surprising in terms of nutrition.

Let’s take a closer look at their calories and key nutrients to ensure you stay aware of what you’re eating.

Nutrition Facts

Serving Size 4 mozzarella sticks (100g)

Amount Per Serving

Calories320

Total Fat 20 g 31%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 650 mg 28%
Total Carbohydrate 30 g 10%
Dietary Fiber 2 g 8%
Total Sugars 2 g 0%
Protein 12 g 24%
Vitamin D 0%
Calcium 300 mg 30%
Iron 1 mg 6%
Potassium 200 mg 4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off the total calories from 100g of Nashville mozzarella sticks?

Walking
31 minutes

Jogging
28 minutes

Biking
25 minutes

FAQs

How many calories are in Nashville mozzarella sticks?
A serving of four Nashville mozzarella sticks contains approximately 320 calories.
Are Nashville mozzarella sticks healthy?
While they can be enjoyed in moderation, Nashville mozzarella sticks are higher in calories and fats, making them a treat rather than a regular snack.
What are the protein benefits of mozzarella sticks?
Mozzarella sticks provide a decent source of protein which is essential for muscle repair and growth.
Can I make them healthier?
Yes! Consider baking instead of frying, and pair them with a fresh side salad for added nutrients.
What dips go well with mozzarella sticks?
Popular dips include marinara sauce, ranch, and spicy aioli, adding flavor and variation to your snack.

Final Words

Nashville mozzarella sticks are deliciously cheesy and provide a fun flavor experience.

While they pack a calorie punch and are best enjoyed in moderation, they do offer protein and can be part of a balanced diet.

Consider pairing them with healthier sides to make the most out of your snack without sacrificing taste!


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