How Many Calories Is The Triple Dipper At Chili’s

Do you really know how many calories are in Chili’s Triple Dipper? Discover surprising facts about this popular appetizer and its nutritional impact.

Chili’s Triple Dipper is a popular appetizer featuring a delightful combination of three delicious dipping options.

Understanding the calorie content can help you make informed choices when indulging in this tasty treat.

With its mix of flavors, the Triple Dipper combines indulgence with enjoyment.

So, how many calories does it hold in your meal plan?

Nutrition Facts

Serving Size 1 serving (454g)

Amount Per Serving

Calories1,680

Total Fat 98 g 126%
Saturated Fat 38 g 190%
Trans Fat 0 g 0%
Cholesterol 290 mg 97%
Sodium 4,540 mg 198%
Total Carbohydrate 139 g 51%
Dietary Fiber 8 g 29%
Total Sugars 6 g 0%
Protein 69 g 138%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chili’s Triple Dipper?

Walking
20 minutes

Jogging
19 minutes

Biking
18 minutes

Swimming
17 minutes

FAQs

How many calories are in Chili’s Triple Dipper?
The Triple Dipper at Chili’s contains approximately 1,680 calories.
What is the serving size for the Triple Dipper?
One serving of the Triple Dipper weighs about 454 grams.
Are there healthier options available?
Yes, you can customize your dipping choices for lower-calorie options.
How can I balance it in my diet?
Enjoy the Triple Dipper as an occasional treat and pair it with healthier meal choices throughout the day.
Does the Triple Dipper offer nutritional value?
Yes, it includes protein but is high in sodium and fat, so moderation is key.

Verdict

The Chili’s Triple Dipper, while delicious and fun to share, has a significant calorie count and should be enjoyed in moderation. It provides a burst of flavor and protein, but it’s essential to balance these indulgences with healthier choices in your diet. Make the most of your meal by enjoying the flavors while keeping an eye on your overall nutritional intake.


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