Chili’s Side Of Fries Calories

Do you really know how many calories are in Chili’s side of fries? Discover surprising facts about its nutritional value and health benefits!

Chili’s side of fries is not just a delicious accompaniment to your meal; it’s also a topic of interest for many food lovers.

Understanding the calorie count of these crispy delights is essential for those watching their diet.

Fries can be both satisfying and a source of essential nutrients when consumed in moderation.

In this post, let’s uncover the calories, nutritional benefits, and serving sizes of Chili’s fries.

Nutrition Facts

Serving Size 1 large order (140g)

Amount Per Serving

Calories350

Total Fat 18 g 28%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 350 mg 15%
Total Carbohydrate 45 g 15%
Dietary Fiber 4 g 16%
Total Sugars 0 g 0%
Protein 5 g 10%
Vitamin D 0%
Calcium 20 mg 2%
Iron 1.2 mg 7%
Potassium 600 mg 15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chili’s fries?

Walking
49 minutes

Jogging
27 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a side of chili’s fries?
A side of Chili’s fries contains approximately 350 calories.
Are chili’s fries a healthy option?
While they are delicious, chili’s fries should be consumed in moderation as they are higher in calories and fat.
What are the main ingredients in chili’s fries?
Chili’s fries are typically made from potatoes, oil, and various seasonings.
Can I make chili’s fries healthier?
Yes, consider baking them instead of frying or opting for smaller portions.
Are there any allergen concerns with chili’s fries?
Chili’s fries may contain allergens; check with the restaurant for specific ingredient information.

Final Words

Chili’s fries provide a tasty snack option, boasting some nutritional value.

With a balance of carbohydrates, fats, and protein, they can be enjoyed in moderation within a balanced diet.

While they aren’t the healthiest choice, being mindful of portion sizes can allow you to savor this delightful side without compromising your nutrition goals.


Similar Posts