Chili’s Santa Fe Salad Calories With Dressing
Chili’s Santa Fe Salad has become a popular choice for health-conscious diners. With its vibrant mix of ingredients, this salad not only delights the palate but also nourishes the body.
Knowing the calorie count of this salad, especially with dressing, is essential for anyone watching their dietary intake.
With each bite, you get a balanced offering of nutrition that supports a healthy lifestyle.
Nutrition Facts
Serving Size 1 large salad (300g)
Amount Per Serving
Calories550
Total Fat | 38 g | 58% |
Saturated Fat | 6 g | 30% |
Trans Fat | 0 g | 0% |
Cholesterol | 70 mg | 23% |
Sodium | 1100 mg | 48% |
Total Carbohydrate | 32 g | 11% |
Dietary Fiber | 5 g | 20% |
Total Sugars | 4 g | 0% |
Protein | 30 g | 60% |
Vitamin D | – | 0% |
Calcium | 40 mg | 4% |
Iron | 2 mg | 10% |
Potassium | 800 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chili’s Santa Fe Salad?
FAQs
Verdict
Chili’s Santa Fe Salad is a delicious blend of fresh ingredients that not only satisfies your hunger but also supports your health goals. Packed with protein and fiber, it makes for a hearty meal while fitting nicely into a balanced diet. Enjoy this salad as a nutritious option to fuel your day, keeping both your taste buds and dietary needs happy.