Chili’s Cajun Shrimp Pasta Calories

Do you really know how many calories are in Chili’s Cajun Shrimp Pasta? Uncover the surprising nutritional facts that make this dish a popular choice!

Chili’s Cajun Shrimp Pasta is a dish that tantalizes taste buds while offering a mix of flavors.

Its unique blend of shrimp, cream sauce, and spices makes it a standout meal.

But how many calories does it pack?

Understanding the calorie content and nutrition can help you make informed dining choices.

Let’s dig deeper into the nutritional benefits of this delightful pasta dish!

Nutrition Facts

Serving Size 1 serving (350g)

Amount Per Serving

Calories1,030

Total Fat 45.00 g 58%
Saturated Fat 25.00 g 125%
Trans Fat 0 g 0%
Cholesterol 211 mg 70%
Sodium 1,613 mg 70%
Total Carbohydrate 102 g 37%
Dietary Fiber 4.0 g 14%
Total Sugars 4 g 0%
Protein 56 g 112%
Vitamin D 0 IU 0%
Calcium 100 mg 8%
Iron 3.6 mg 20%
Potassium 473 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chili’s Cajun Shrimp Pasta?

Walking
91 minutes

Jogging
49 minutes

Biking
49 minutes

Swimming
49 minutes

FAQs

How many calories are in Chili’s Cajun Shrimp Pasta?
Chili’s Cajun Shrimp Pasta contains approximately 1,030 calories per serving.
What are the key nutritional benefits of this dish?
This dish offers high protein, significant healthy fats, and essential vitamins and minerals, making it a filling option.
How can I make it healthier?
You can reduce calories by asking for less sauce, adding more vegetables, or opting for a lighter pasta option.
Is this dish suitable for a balanced diet?
In moderation, it can fit into a balanced diet, especially when complemented with vegetables and lean proteins.
What other dishes should I try at Chili’s?
Chili’s offers various healthier options such as grilled chicken salads and shrimp tacos, which you might enjoy!

Verdict

Chili’s Cajun Shrimp Pasta is a flavorful dish that brings together taste and nutrition.

With its hearty protein content and balance of fats and carbs, it can be a satisfying choice when enjoyed occasionally.

Coupled with vegetables or a salad, it can create a more complete meal.

Incorporating dishes like this into a balanced diet can support overall health and wellness.


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