Chiliʼs Wings Calories

Do you really know how many calories are in Chili’s wings? Discover surprising details that make them a favorite indulgence for many!

Chili’s wings are a tantalizing treat that combines flavor with a moderate calorie count.

Whether you’re sharing them with friends or enjoying them as a personal snack, knowing their calorie content is essential for mindful eating.

Each serving packs a punch of taste without overwhelming your dietary goals, making them a popular choice in various dining settings.

Nutrition Facts

Serving Size 1 serving (5 wings, approx. 107g)

Amount Per Serving

Calories390

Total Fat 28.00 g 36%
Saturated Fat 8.0 g 40%
Trans Fat 0 g 0%
Cholesterol 140 mg 47%
Sodium 1090 mg 47%
Total Carbohydrate 13 g 5%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 30 g 60%
Vitamin D 0%
Calcium 0%
Iron 1.0 mg 6%
Potassium 350 mg 8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chili’s wings?

Walking
42 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Chili’s wings?
A typical serving of Chili’s wings contains about 390 calories.
What are the nutritional benefits of Chili’s wings?
Chili’s wings provide a good source of protein and essential fats, contributing to muscle maintenance and energy.
Are there healthier options available?
Yes, Chili’s offers grilled options and smaller servings for a lighter choice.
Can I customize Chili’s wings?
Absolutely! You can choose different sauces and spiciness levels to suit your taste.
How can I make Chili’s wings healthier?
Opt for grilled wings instead of fried, and pair them with fresh veggies.

Verdict

Chili’s wings are not only flavorful but also pack a protein punch, making them a satisfying snack option. With moderate calorie content, they can fit well into a balanced diet when enjoyed in moderation. Pairing them with a healthy side can enhance their nutritional profile, thus allowing you to indulge without guilt.


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