Chiliʼs Santa Fe Salad Calories
Chili’s Santa Fe Salad is not only a delightful mix of flavors but also an excellent choice for those looking for a nutritious meal.
With its vibrant ingredients, this salad offers a healthy combination of proteins, fats, and carbohydrates.
Understanding the calorie count and nutritional benefits can help you make informed choices about your meals and help contribute to a balanced diet.
Nutrition Facts
Serving Size 1 salad (380g)
Amount Per Serving
Calories680
| Total Fat | 43 g | 55% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 65 mg | 22% |
| Sodium | 1240 mg | 54% |
| Total Carbohydrate | 43 g | 16% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 6 g | 0% |
| Protein | 27 g | 54% |
| Vitamin D | – | 0% |
| Calcium | 250 mg | 20% |
| Iron | 3.6 mg | 20% |
| Potassium | 800 mg | 20% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Santa Fe Salad?
FAQs
Verdict
Chili’s Santa Fe Salad is a delicious and nutritious option that can easily fit into a balanced diet. With a good amount of protein and healthy fats, this salad supports muscle maintenance and overall well-being. Enjoying it as part of a varied diet can help you reach your nutritional goals while satisfying your taste buds.
