Chiliʼs Mozzarella Sticks Calories

Curious about the calorie count in Chili’s mozzarella sticks? Discover surprising facts about their nutritional value and how they fit into your diet!

When you’re craving something cheesy and crunchy, Chili’s mozzarella sticks often come to mind.

They’re a popular appetizer that delights many, but have you ever wondered about their calorie content?

Understanding the calories in Chili’s mozzarella sticks is essential for making informed dining decisions.

Given their rich flavors, knowing their nutritional benefits can help maintain a balanced diet while indulging in your favorites.

Nutrition Facts

Serving Size 6 sticks (152g)

Amount Per Serving

Calories

990

Total Fat 63 g 81%
Saturated Fat 25 g 125%
Trans Fat 0.5 g 3%
Cholesterol 130 mg 43%
Sodium 1750 mg 76%
Total Carbohydrate 82 g 30%
Dietary Fiber 5 g 18%
Total Sugars 1 g 1%
Protein 37 g 74%
Vitamin D 0%
Calcium 600 mg 46%
Iron 2 mg 11%
Potassium 600 mg 13%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chili’s mozzarella sticks?

Walking
36 minutes

Jogging
28 minutes

Biking
34 minutes

Swimming
29 minutes

FAQs

How many calories are in Chili’s mozzarella sticks?
There are approximately 990 calories in a serving of six mozzarella sticks.

Are there healthier options on the menu?
Yes, Chili’s offers several lighter fare choices that are lower in calories.

What is the best way to enjoy mozzarella sticks?
Pairing mozzarella sticks with marinara sauce can enhance the flavor without adding too many extra calories.

Can mozzarella sticks fit into a balanced diet?
Yes! Enjoying them in moderation can fit into a balanced diet, especially when balanced with healthier meal options.

What nutrients do mozzarella sticks provide?
Mozzarella sticks are a good source of protein and calcium, but they are high in fat and calories.

Final Words

Chili’s mozzarella sticks are a delicious treat, providing significant protein and calcium. While they can be higher in calories, enjoying them in moderation as part of a balanced diet can be satisfying. With careful consideration, you can indulge without compromising your health goals!


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