Chiliʼs Molten Lava Cake Calories
Chili’s Molten Lava Cake is a decadent dessert that tempts with its warm, gooey center and rich chocolate flavor.
However, indulging in this delightful treat means considering its calorie content.
One serving contains a notable amount of calories, making it essential for health-conscious individuals or anyone on a diet to pay attention to their portion sizes.
Understanding its nutritional profile can help you enjoy it without compromising your dietary goals.
Nutrition Facts
Serving Size 1 slice (150g)
Amount Per Serving
Calories450
| Total Fat | 23 g | 29% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 90 mg | 30% |
| Sodium | 220 mg | 10% |
| Total Carbohydrate | 58 g | 21% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 40 g | N/A |
| Protein | 5 g | 10% |
| Vitamin D | – | 0% |
| Calcium | 30 mg | 2% |
| Iron | 1.5 mg | 8% |
| Potassium | 300 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chili’s Molten Lava Cake?
FAQs
Final Words
Chili’s Molten Lava Cake, while indulgent, offers a delightful experience that can fit into a balanced diet when enjoyed in moderation.
Understanding its calorie content and nutritional profile can empower you to make informed decisions about your dessert choices.
Whether you choose to savor a piece with friends or opt for a lighter alternative, remember that balance is key, and enjoying life’s little pleasures is essential for overall well-being.
