Chiliʼs Mac And Cheese Calories
Chili’s mac and cheese is a beloved comfort dish, bringing joy to many who indulge in its creamy, cheesy goodness.
But how healthy is it really? Understanding the calorie count and nutritional breakdown can help you make informed choices.
With its rich flavor, it’s easy to overlook potential health impacts, but knowing what’s inside can enhance your dining experience.
Let’s unravel the details behind Chili’s mac and cheese calories and how it fits into your diet.
Nutrition Facts
Serving Size 1 serving (332g)
Amount Per Serving
Calories600
| Total Fat | 32.00 g | 41% |
| Saturated Fat | 17 g | 85% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 75 mg | 25% |
| Sodium | 1020 mg | 44% |
| Total Carbohydrate | 50 g | 18% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 1 g | 0% |
| Protein | 14 g | 28% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 20% |
| Iron | 1.5 mg | 8% |
| Potassium | 500 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chili’s mac and cheese?
FAQs
Verdict
Chili’s mac and cheese is undeniably a crowd-pleaser, offering a comforting blend of cheese and pasta.
However, it’s important to be aware of its nutritional content, which includes significant calories, fat, and sodium levels.
Incorporating this dish into a balanced diet can be done mindfully by practicing portion control or pairing it with healthier sides.
Overall, enjoy this classic with awareness, and savor every cheesy bite!
