ChiliʼS Lava Cake Calories
Chili’s Lava Cake is a delectable dessert that many people crave after a savory meal.
But have you ever wondered about the calorie content of this delicious treat?
Understanding the calories in Chili’s Lava Cake is crucial for those watching their waistlines while still wanting to indulge occasionally.
With each bite of this molten chocolate dessert, it’s essential to know what you’re adding to your daily caloric intake.
Nutrition Facts
Serving Size 1 Lava Cake (170g)
Amount Per Serving
Calories300
| Total Fat | 14 g | 22% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 120 mg | 40% |
| Sodium | 300 mg | 13% |
| Total Carbohydrate | 39 g | 14% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 28 g | 56% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 200 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chili’s Lava Cake?
FAQs
Verdict
Chili’s Lava Cake is undoubtedly a delightful dessert with a rich chocolate flavor that can satisfy dessert lovers.
While it offers a unique taste experience, it’s high in calories, fat, and sugars.
Enjoy it occasionally as part of a balanced diet, while being mindful of portion sizes and frequency to maintain your overall health.
