Chiliʼs Fried Mozzarella Calories

Do you really know how many calories are in Chili’s fried mozzarella? Discover surprising facts about this beloved appetizer and its nutritional impact.

Chili’s fried mozzarella is a favorite starter for cheese lovers.

Its crispy exterior and gooey cheese inside make it a tempting treat.

But how does it fit into your daily calorie budget?

Understanding the nutritional profile is essential for anyone watching their intake.

Let’s take a closer look at the calories and nutrients in Chili’s fried mozzarella.

Nutrition Facts

Serving Size 1 serving (6 pieces, 170g)

Amount Per Serving

Calories350

Total Fat 25.00 g 32%
Saturated Fat 12 g 60%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 890 mg 39%
Total Carbohydrate 26 g 9%
Dietary Fiber 1 g 4%
Total Sugars 2 g 0%
Protein 14 g 28%
Vitamin D 0%
Calcium 500 mg 38%
Iron 1 mg 6%
Potassium 200 mg 4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chili’s fried mozzarella?

Walking
45 minutes

Jogging
27 minutes

Biking
45 minutes

Swimming
31 minutes

FAQs

How many calories are in Chili’s fried mozzarella?
A serving (6 pieces) of Chili’s fried mozzarella contains approximately 350 calories.
What are the main ingredients in fried mozzarella?
Fried mozzarella typically includes mozzarella cheese, breadcrumbs, and oil for frying.
Is fried mozzarella a healthy option?
Due to its high calorie and fat content, fried mozzarella should be consumed in moderation as part of a balanced diet.
Can I enjoy fried mozzarella as part of a healthy diet?
Yes, when enjoyed occasionally and balanced with healthier choices, it can fit into a healthy diet.
Are there healthier dipping options available?
Consider opting for marinara sauce or salsa instead of high-calorie dips to lighten your meal.

Final Words

Chili’s fried mozzarella can be a delightful treat, but it’s also calorie-dense, with 350 calories per serving.

Rich in protein, with around 14 grams per serving, it provides some nutritional value.

However, its high fat and sodium content make moderation key for a balanced diet.

Enjoy this appetizer occasionally alongside healthier choices for a delightful dining experience.

Incorporating fried mozzarella into your meals can balance joy and nutrition.


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