Chiliʼs Fried Mozzarella Calories
Chili’s fried mozzarella is a favorite starter for cheese lovers.
Its crispy exterior and gooey cheese inside make it a tempting treat.
But how does it fit into your daily calorie budget?
Understanding the nutritional profile is essential for anyone watching their intake.
Let’s take a closer look at the calories and nutrients in Chili’s fried mozzarella.
Nutrition Facts
Serving Size 1 serving (6 pieces, 170g)
Amount Per Serving
Calories350
Total Fat | 25.00 g | 32% |
Saturated Fat | 12 g | 60% |
Trans Fat | 0 g | 0% |
Cholesterol | 50 mg | 17% |
Sodium | 890 mg | 39% |
Total Carbohydrate | 26 g | 9% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 2 g | 0% |
Protein | 14 g | 28% |
Vitamin D | – | 0% |
Calcium | 500 mg | 38% |
Iron | 1 mg | 6% |
Potassium | 200 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chili’s fried mozzarella?
FAQs
Final Words
Chili’s fried mozzarella can be a delightful treat, but it’s also calorie-dense, with 350 calories per serving.
Rich in protein, with around 14 grams per serving, it provides some nutritional value.
However, its high fat and sodium content make moderation key for a balanced diet.
Enjoy this appetizer occasionally alongside healthier choices for a delightful dining experience.
Incorporating fried mozzarella into your meals can balance joy and nutrition.