Chiliʼs Enchilada Soup Calories
Chili’s Enchilada Soup is a comforting bowl of flavor that many enjoy.
With its rich blend of spices and hearty ingredients, it makes for a satisfying meal.
But how many calories does it pack?
Understanding its calorie count can help you make informed choices while indulging in this tasty soup.
This article breaks down the essential nutritional information, serving sizes, and health benefits of Chili’s Enchilada Soup.
Nutrition Facts
Serving Size 1 cup (240g)
Amount Per Serving
Calories300
| Total Fat | 15 g | 23% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 45 mg | 15% |
| Sodium | 820 mg | 36% |
| Total Carbohydrate | 32 g | 11% |
| Dietary Fiber | 4 g | 16% |
| Total Sugars | 3 g | 6% |
| Protein | 14 g | 28% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 2 mg | 10% |
| Potassium | 450 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chili’s Enchilada Soup?
FAQs
Final Words
Chili’s Enchilada Soup is not just delicious, but it also offers a good balance of nutrients, providing protein and fat necessary for a balanced meal. While keeping an eye on sodium intake is important, enjoying this soup occasionally can fit well into a healthy diet. Consider pairing it with a fresh salad for added vitamins and minerals!
