Chiliʼs Crispy Chicken Sandwich Calories

ByFugo Desserts

Do you really know how many calories are in Chili’s crispy chicken sandwich? Discover surprising facts about this favorite menu item and its nutritional benefits.

Chili’s crispy chicken sandwich is a popular choice for many food lovers.

Packed with flavor and crunch, it makes for a satisfying meal.

However, being aware of its calorie content and nutritional profile is essential for maintaining a balanced diet.

Understanding the calories in this sandwich can help you make informed choices when dining out.

Nutrition Facts

Serving Size 1 sandwich (282g)

Amount Per Serving

Calories690

Total Fat 34.00 g 44%
Saturated Fat 6.0 g 30%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 1430 mg 62%
Total Carbohydrate 64 g 23%
Dietary Fiber 2 g 8%
Total Sugars 3 g 0%
Protein 31 g 62%
Vitamin D – 0%
Calcium 120 mg 10%
Iron 2.0 mg 10%
Potassium 800 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the crispy chicken sandwich?

Walking
30 minutes

Jogging
21 minutes

Biking
21 minutes

FAQs

How many calories are in Chili’s crispy chicken sandwich?
A Chili’s crispy chicken sandwich contains approximately 690 calories.
Is there a healthier option on the menu?
Yes, you can opt for grilled chicken or salads for lower-calorie choices.
What beverages pair well with the crispy chicken sandwich?
Consider water, iced tea, or a light soda to complement the sandwich.
Does Chili’s offer any vegetarian options?
Yes, Chili’s has a variety of vegetarian dishes such as salads and veggie burgers.
Can I customize the crispy chicken sandwich?
Absolutely! You can add or remove toppings according to your preference.

Verdict

Chili’s crispy chicken sandwich is not only a delicious treat but also offers a balance of protein and necessary nutrients.

While it has a higher calorie content, indulging occasionally can fit into a balanced diet.

By being mindful of portion sizes and pairing it with healthier side options, you can enjoy this sandwich as part of a nutritious lifestyle.


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