Chiliʼs Chips And Salsa Calories
Chili’s chips and salsa is a favorite among many dining out.
Crunchy tortilla chips served with zesty salsa make for a delicious and satisfying appetizer.
However, understanding the calories in this dish is crucial for anyone being mindful of their nutrition.
A serving of chips and salsa can pack more calories than you might expect.
Let’s take a look at typical serving sizes, nutritional values, and how this tasty option fits into a balanced diet.
Nutrition Facts
Serving Size 1 serving (170g)
Amount Per Serving
Calories450
| Total Fat | 24 g | 30% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 980 mg | 43% |
| Total Carbohydrate | 56 g | 20% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 3 g | 0% |
| Protein | 5 g | 10% |
| Vitamin D | – | 0% |
| Calcium | 2% | 0% |
| Iron | 6% | 0% |
| Potassium | 6% | 0% |
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chili’s chips and salsa?
FAQs
Verdict
Chili’s chips and salsa offers a tasty option that can be enjoyed as an appetizer.
While it contains significant calories mainly from carbohydrates and fats, it can still be part of a balanced diet.
Pairing it with healthier choices like fresh salads or grilled entrees can help manage overall calorie intake while still enjoying this popular dish.
Keep moderation in mind, and savor every crunchy bite!
