ChiliʼS Chicken Bacon Ranch Quesadillas Calories

ByFugo Desserts

Do you really know how many calories are in Chili’s Chicken Bacon Ranch Quesadillas? Discover surprising facts about this popular dish’s nutritional value.

Chili’s Chicken Bacon Ranch Quesadillas are a delightful combination of flavors, making them a popular choice for many diners.

But how do they fit into your nutritional goals?

Each quesadilla packs a punch in flavor and, surprisingly, in calories as well.

Knowing the calorie content can help you enjoy this dish guilt-free while staying mindful of your dietary intake.

Nutrition Facts

Serving Size 1 quesadilla (215g)

Amount Per Serving

Calories500

Total Fat 30 g 46%
Saturated Fat 12 g 60%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 900 mg 39%
Total Carbohydrate 40 g 14%
Dietary Fiber 2 g 7%
Total Sugars 2 g 0%
Protein 26 g 52%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 2 mg 10%
Potassium 250 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chicken Bacon Ranch Quesadillas?

Walking
24 minutes

Jogging
15 minutes

Biking
16 minutes

Swimming
30 minutes

FAQs

How many calories are in Chili’s Chicken Bacon Ranch Quesadillas?
Chili’s Chicken Bacon Ranch Quesadillas contain approximately 500 calories per serving.
What nutrients do these quesadillas provide?
They provide essential nutrients such as protein, fat, and some carbohydrates, along with vitamins and minerals.
How can I make these quesadillas healthier?
Consider using whole-grain tortillas, reduced-fat cheese, and adding more vegetables for extra fiber.
Are they suitable for a low-carb diet?
Due to their carbohydrate content, they may not be suitable for strict low-carb diets.
How can I manage portion sizes?
Be mindful of serving sizes and pair them with a side salad or vegetables for a balanced meal.

Verdict

Chili’s Chicken Bacon Ranch Quesadillas are a tasty treat, providing a hearty source of protein and fats.

Incorporating them into a balanced diet can be enjoyable when mindful of portion sizes and frequency of consumption.

Pair them with healthier sides to elevate your nutritional intake and enjoy a satisfying meal.


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