ChiliʼS Cheesecake Calories
Chili’s cheesecake is a popular dessert choice for many, but its calorie count may surprise you.
Understanding the caloric content of this creamy treat is essential for making informed dietary choices.
Typically served in generous portions, a slice can be a delightful indulgence that’s rich in flavor but also in calories.
If you’re curious about how this dessert fits into your nutrition plan, read on for detailed insights about Chili’s cheesecake calories, its nutritional benefits, and serving size.
Nutrition Facts
Serving Size 1 slice (125g)
Amount Per Serving
Calories310
| Total Fat | 18.00 g | 23% |
| Saturated Fat | 10.5 g | 52% |
| Trans Fat | 0.5 g | 2% |
| Cholesterol | 95 mg | 32% |
| Sodium | 240 mg | 10% |
| Total Carbohydrate | 30.00 g | 11% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 24 g | 0% |
| Protein | 6 g | 12% |
| Vitamin D | – | 0% |
| Calcium | 124 mg | 10% |
| Iron | 0.8 mg | 4% |
| Potassium | 180 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chili’s cheesecake?
FAQs
Verdict
Chili’s cheesecake offers a delicious blend of flavors, but it’s also important to recognize its calorie content.
While this dessert can be a tasty indulgence, it should be enjoyed in moderation within a balanced diet.
Rich in fat and sugar, it’s best appreciated as an occasional treat rather than a regular part of your meals.
Embrace the joy of dessert while keeping your overall nutrition and health goals in mind!
