Chiliʼs Cajun Pasta Calories

Do you really know how many calories are in Chili’s Cajun Pasta? Discover surprising facts about this popular dish and its nutritional profile!

Chili’s Cajun Pasta is a fan favorite, combining flavors of spicy Cajun seasoning with a creamy sauce.

Understanding the calorie content is crucial for those watching their diet while enjoying delicious meals.

This dish offers a satisfying blend of taste and nutrition, making it a great option for comfort food lovers.

Nutrition Facts

Serving Size 1 serving (595g)

Amount Per Serving

Calories1480

Total Fat 58.00 g 75%
Saturated Fat 30.00 g 150%
Trans Fat 0.5 g 0%
Cholesterol 205 mg 69%
Sodium 930 mg 40%
Total Carbohydrate 144 g 52%
Dietary Fiber 3 g 11%
Total Sugars 4 g 0%
Protein 34 g 68%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chili’s Cajun Pasta?

Walking
149 minutes

Jogging
125 minutes

Biking
94 minutes

Swimming
113 minutes

FAQs

How many calories are in Chili’s Cajun Pasta?
Chili’s Cajun Pasta contains approximately 1480 calories per serving.
What are the main ingredients in this dish?
This dish typically includes penne pasta, grilled chicken, and a spicy cream sauce.
Is Chili’s Cajun Pasta suitable for a low-carb diet?
Due to its high carbohydrate content, Chili’s Cajun Pasta may not be ideal for a strict low-carb diet.
Can I customize my Cajun Pasta?
Absolutely! Many guests customize it by adding or removing ingredients such as shrimp or specific vegetables.
Are there healthier alternatives at Chili’s?
Yes, Chili’s offers salads and grilled options that are lower in calories.

Conclusion

Chili’s Cajun Pasta is a delicious yet calorie-dense meal that can be enjoyed in moderation. With 1480 calories per serving, it offers a hearty amount of protein and essential nutrients. While it’s perfect for occasional indulgence, balance is key in any diet. Consider complementing it with lighter side dishes or salads. Embracing a varied diet allows you to enjoy flavorful meals while meeting your nutritional needs.


Similar Posts