Chiliʼs Cajun Chicken Pasta Calories

Do you really know how many calories are in Chili’s Cajun Chicken Pasta? Discover surprising facts about this popular dish and its nutritional value!

Chili’s Cajun Chicken Pasta is a beloved menu item known for its rich, creamy sauce and zesty flavor.

Adults love enjoying this hearty dish, but many wonder about its nutritional profile.

With every bite, you are not only treated to a burst of smokey and spicy flavors, but you also consume a satisfying amount of calories.

Understanding the calorie content can prompt healthier choices while still enjoying this restaurant favorite.

Nutrition Facts

Serving Size 1 serving (340g)

Amount Per Serving

Calories1,080

Total Fat 55 g 71%
Saturated Fat 23 g 115%
Trans Fat 1 g 5%
Cholesterol 148 mg 49%
Sodium 1,640 mg 71%
Total Carbohydrate 88 g 32%
Dietary Fiber 4 g 14%
Total Sugars 5 g 10%
Protein 57 g 114%
Vitamin D 0%
Calcium 85 mg 6%
Iron 2.5 mg 14%
Potassium 700 mg 15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chili’s Cajun Chicken Pasta?

Walking
31 minutes

Jogging
20 minutes

Biking
25 minutes

FAQs

How many calories are in Chili’s Cajun Chicken Pasta?
One serving of Chili’s Cajun Chicken Pasta contains about 1,080 calories.
Is Chili’s Cajun Chicken Pasta considered a healthy option?
While it is rich in flavor, it is also high in calories, fat, and sodium, making it an indulgent choice.
What are the main ingredients in this dish?
The key ingredients include chicken, pasta, and a creamy Cajun sauce, often garnished with green onions.
Can I customize the dish for better nutrition?
Yes, you can ask for modifications such as grilled chicken, less sauce, or additional vegetables.
Are there vegetarian options available?
Chili’s does offer vegetarian dishes, but Cajun Chicken Pasta specifically contains chicken.

Verdict

Chili’s Cajun Chicken Pasta is an enticing dish bursting with flavors, but it’s important to be mindful of its high calorie and fat content.

Featuring a satisfying amount of protein and a spicy kick, it can be part of a balanced diet when consumed in moderation.

Consider pairing it with a salad or lighter option, making your meal both enjoyable and nutritious! Enjoy your dining experience while being aware of your overall nutritional intake.


Similar Posts