Calories In Chili’s Mozzarella Sticks

Curious about how many calories are in Chili’s mozzarella sticks? Discover surprising insights into this popular appetizer and its nutritional value!

Mozzarella sticks are a favorite at Chili’s, known for their crispy exterior and gooey cheese.

These cheesy delights tempt many diners but come with a surprising calorie count.

Understanding the calories in Chili’s mozzarella sticks is essential for making informed dining decisions.

In this article, we’ll break down the key nutritional information, serving size, and how these tasty treats fit into a balanced diet.

Nutrition Facts

Serving Size 1 serving (6 sticks, approximately 170g)

Amount Per Serving

Calories1400

Total Fat 100 g 153%
Saturated Fat 20 g 100%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 1620 mg 70%
Total Carbohydrate 90 g 33%
Dietary Fiber 4 g 14%
Total Sugars 2 g 0%
Protein 60 g 120%
Vitamin D 0%
Calcium 660 mg 50%
Iron 2 mg 10%
Potassium 780 mg 15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chili’s mozzarella sticks?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Chili’s mozzarella sticks?
Chili’s mozzarella sticks contain approximately 1400 calories for a serving of six sticks.
Are mozzarella sticks high in fat?
Yes, they are high in fat, contributing to their overall calorie count.
Do mozzarella sticks provide any nutritional benefits?
They offer protein and calcium, but are also high in sodium and fat. Moderation is key.
Can mozzarella sticks fit in a healthy diet?
In moderation, they can be included in a balanced diet, especially during occasional indulgence.
How can I make mozzarella sticks healthier?
Consider baking them instead of frying or pairing them with a salad for a balanced meal.

Final Words

Chili’s mozzarella sticks are rich in flavor but high in calories, fat, and sodium.

While they provide some protein and calcium, indulging regularly can impact overall health.

Enjoy mozzarella sticks in moderation and they can fit within a balanced diet, making them a delightful treat when shared with friends or family.


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