How Many Calories Are In A Chick Fil A Sandwich
Craving delicious fast food but worried about calories? Let’s explore how many calories are packed in a Chick-fil-A sandwich and find out if it fits your diet. Chick-fil-A’s classic chicken sandwich is loved across the nation but understanding its calorie content is essential for mindful eating. You may be surprised at what you find!
Nutrition Facts
Serving Size 1 sandwich (201g)
Amount Per Serving
Calories
440
| Total Fat | 19 g | 29% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 55 mg | 18% |
| Sodium | 1350 mg | 56% |
| Total Carbohydrate | 41 g | 14% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 6 g | 12% |
| Protein | 29 g | 58% |
| Vitamin D | – | 0% |
| Calcium | 60 mg | 4% |
| Iron | 2 mg | 10% |
| Potassium | 400 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
29% Carbohydrate
29.6% Protein
41.4% Fat
Calorie Burn Time
How long would it take to burn off calories from 100g of this sandwich?
Walking
68 minutes
Jogging
31 minutes
Biking
39 minutes
Swimming
52 minutes
FAQs
How many calories are in a Chick-fil-A sandwich?
A Chick-fil-A sandwich contains approximately 440 calories.
Are there healthier alternatives at Chick-fil-A?
Yes, Chick-fil-A offers grilled chicken options and salads that are lower in calories.
What is the main protein source in a Chick-fil-A sandwich?
The main protein source in a Chick-fil-A sandwich is the chicken breast filet.
Can I customize my Chick-fil-A sandwich?
Absolutely! You can personalize your Chick-fil-A sandwich by adding or removing toppings or switching to a multigrain bun.
Is Chick-fil-A suitable for vegetarians?
Chick-fil-A does offer options like salads and wraps without meat, but it is primarily known for its chicken sandwiches.
Final Words
A Chick-fil-A sandwich is more than a tasty treat; it’s a satisfying source of protein with a balanced mix of essential nutrients. While it does have a bit more sodium, moderate consumption can fit into a healthy, balanced diet. Understanding the calorie content allows you to indulge wisely without guilt!
