Honey Roasted Bbq Chick Fil A Calories
Discovering the caloric content of Chick-fil-A’s Honey Roasted BBQ Chicken can shape your dining journey. While this dish is famed for its flavor, understanding its energy aspects can empower meal choices. Quick insights await!
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
170
| Total Fat | 5.00 g | 6% |
| Saturated Fat | 1.0 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 45 mg | 15% |
| Sodium | 650 mg | 28% |
| Total Carbohydrate | 10 g | 3% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 8 g | 16% |
| Protein | 20 g | 40% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 0.5 mg | 3% |
| Potassium | 200 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
25% Carbohydrate
20% Protein
55% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
Walking
40 minutes
Jogging
15 minutes
Biking
22 minutes
Swimming
27 minutes
FAQs
How many calories are in a Honey Roasted BBQ Chicken?
A serving of Honey Roasted BBQ Chicken at Chick-fil-A has about 170 calories.
Is the Honey Roasted BBQ Chicken healthy?
It can be considered healthier for its protein content, but it’s high in sodium.
Can I have Honey Roasted BBQ Chicken on a diet?
Yes, in moderation and considering your overall calorie and nutrient intake for the day.
How can I reduce sodium intake?
Opt for items with lower sodium when possible or balance meals with lower sodium sides.
Is there any sugar in Honey Roasted BBQ Chicken?
Yes, it contains added sugars, primarily from the barbecue sauce.
Final Words
The Honey Roasted BBQ Chicken from Chick-fil-A provides a flavorful source of protein, fitting well into protein-rich diets. However, its sodium and sugar levels call for mindful consumption. Incorporate it into meals alongside vegetables and whole grains for a balanced nutritional intake, ensuring a flavorful dining experience without excess.
