Chicken Tortilla Soup Chick Fil A Calories
Chicken tortilla soup from Chick-fil-A is a crowd favorite, blending tender chicken with bold spices and crispy tortilla strips. But how does it fit into your daily calorie intake? Let’s break down its nutritional aspects, including calorie content and essential nutrients, helping you make informed choices while savoring this delicious dish.
Nutrition Facts
Serving Size 1 serving (308g)
Amount Per Serving
Calories
340
| Total Fat | 9.00 g | 12% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 65 mg | 22% |
| Sodium | 1700 mg | 71% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 4 g | 8% |
| Protein | 23 g | 46% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 100 mg | 8% |
| Iron | 2 mg | 11% |
| Potassium | 600 mg | 13% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
34% Carbohydrate
11% Protein
55% Fat
Calorie Burn Time
How long would it take to burn off 340 calories from Chick-fil-A’s Chicken Tortilla Soup?
Walking
90 minutes
Jogging
35 minutes
Biking
45 minutes
Swimming
54 minutes
FAQs
How many calories are in a serving of Chick-fil-A’s Chicken Tortilla Soup?
A serving contains approximately 340 calories.
Is Chick-fil-A’s Chicken Tortilla Soup healthy?
Yes, it’s a good source of protein and fiber but watch out for its high sodium content.
What can I pair with Chicken Tortilla Soup to make it a meal?
Consider adding a garden salad or fruit cup for a balanced meal.
Is Chicken Tortilla Soup gluten-free?
Always check the ingredients or ask for gluten-free options when ordering.
How is the soup prepared at Chick-fil-A?
The soup is prepared fresh daily, using a blend of hearty spices, beans, and vegetables.
Final Words
Chick-fil-A’s Chicken Tortilla Soup is a delightful blend of taste and nutrition. Packed with protein and essential nutrients, it fits well into a balanced diet. Enjoy it mindfully, and complement it with a side of fresh vegetables or fruit for a wholesome meal experience.
