Chick Fil A Waffle Fries Calories
Chick-fil-A’s waffle fries are a beloved side dish for many fast food aficionados, but how do they stack up nutritionally? Surprisingly, they’re not just deliciously crispy; they also provide insight into your daily caloric intake. Curious about the calorie count and nutritional benefits? Whether enjoyed alone or as part of a meal, waffle fries can fit into your diet with a bit of mindfulness.
Nutrition Facts
Serving Size 1 serving (125g)
Amount Per Serving
Calories
420
| Total Fat | 24 g | 37% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 280 mg | 12% |
| Total Carbohydrate | 50 g | 17% |
| Dietary Fiber | 5 g | 20% |
| Total Sugars | 0 g | 0% |
| Protein | 5 g | 10% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.4 mg | 8% |
| Potassium | 450 mg | 13% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 125g of Chick-fil-A waffle fries?
FAQs
Final Words
Chick-fil-A waffle fries offer a crunchy delightful side that can easily fit a balanced meal. While they provide carbohydrates and some protein, it’s crucial to enjoy them in moderation due to the higher fat content. Considering portion sizes and incorporating more nutritious options ensures you can savor these fries while maintaining a healthy diet.