Chick-Fil-A Spicy Deluxe With Fries Calories
The Chick-fil-A Spicy Deluxe with Fries is a mouthwatering choice for those who crave a bit of spice and indulgence. As delicious as it is, you might wonder about its caloric impact on your daily intake. Navigating the nutritional landscape of your favorite fast foods is essential, especially with choices like this spicy delight. So how many calories are in it and how does it fit into your balanced diet? Let’s uncover the details and help you make an informed decision for your next meal.
Nutrition Facts
Serving Size 369g
Amount Per Serving
Calories
930
| Total Fat | 49 g | 63% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0.5 g | * |
| Cholesterol | 105 mg | 35% |
| Sodium | 1740 mg | 75% |
| Total Carbohydrate | 85 g | 31% |
| Dietary Fiber | 9 g | 32% |
| Total Sugars | 11 g | * |
| Protein | 43 g | 86% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 3 mg | 15% |
| Potassium | 700 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
37% Carbohydrate
38% Protein
25% Fat
Calorie Burn Time
How long would it take to burn off 930 calories from this meal?
Walking
180 minutes
Jogging
90 minutes
Biking
120 minutes
Swimming
150 minutes
FAQs
How does the nutritional content of the Chick-fil-A Spicy Deluxe compare to its regular sandwich?
The Spicy Deluxe typically has more calories and spices than the regular Chick-fil-A sandwich due to the additional cheese and spicy elements.
What is the main protein source in the Chick-fil-A Spicy Deluxe?
The main protein source is the chicken breast filet, which is grilled or fried according to the Spicy Deluxe preparation.
Are there lower-calorie alternatives available at Chick-fil-A?
Yes, Chick-fil-A offers grilled options and salads that are generally lower in calories compared to their fried counterparts.
Can I customize my Chick-fil-A Spicy Deluxe?
Yes, the Spicy Deluxe can be customized with different toppings or cheeses based on personal preferences.
Does the Chick-fil-A Spicy Deluxe work within a low-carb diet?
While the Spicy Deluxe is high in carbs due to the bun, opting for a lettuce wrap can make it more low-carb friendly.
Conclusion
The Chick-fil-A Spicy Deluxe with Fries is a flavorful meal high in protein, making it an excellent source of energy and satiety. While it is higher in calories, it can still be a part of a balanced diet when consumed mindfully. As always, considering portion size and frequency is key to making healthier fast food choices fit within a balanced diet.
