Chick Fil A Sandwich Meal Calories
Exploring the calorie content of your favorite fast-food meals can be eye-opening. The Chick-fil-A Sandwich Meal, known for its delicious taste, is also noteworthy in terms of nutrition. Let’s break down the calories and key nutrients in this popular dish.
Nutrition Facts
Serving Size 1 Chick-fil-A Sandwich (183g)
Amount Per Serving
Calories
440
| Total Fat | 19 g | 29% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 55 mg | 18% |
| Sodium | 1,350 mg | 58% |
| Total Carbohydrate | 41 g | 14% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 6 g | 12% |
| Protein | 28 g | 56% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 10% |
| Iron | 2 mg | 11% |
| Potassium | 300 mg | 9% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
40% Carbohydrate
20% Protein
40% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of this sandwich?
Walking
50 minutes
Jogging
20 minutes
Biking
30 minutes
Swimming
25 minutes
FAQs
How many calories are in a Chick-fil-A Sandwich Meal?
A Chick-fil-A Sandwich Meal typically contains around 1,200 – 1,500 calories, depending on the sides and beverage chosen.
What are the healthier options at Chick-fil-A?
Chick-fil-A offers grilled sandwiches, salads, and fruit cups for healthier meal choices.
Does Chick-fil-A provide nutritional information?
Yes, Chick-fil-A provides detailed nutritional information on its website and in-store for all its menu items.
Can I customize my Chick-fil-A Sandwich?
Yes, you can customize your sandwich by adding or removing ingredients like pickles or sauces to fit your dietary preferences.
Is the Chick-fil-A Sandwich suitable for those on a diet?
It depends on your dietary goals. The sandwich can be part of a balanced diet if consumed in moderation alongside healthier options.
Verdict
A Chick-fil-A Sandwich offers a savory taste that many adore, but being mindful of its calorie content can help keep your diet balanced. Enjoying it occasionally while pairing it with healthier sides can ensure you savor a delicious meal without derailing your nutritional goals.