Chick Fil A Nuggets Calories
Chick-fil-A’s delicious nuggets are a favorite for many, but knowing the calorie count is important for health-conscious diners. These savory bites offer protein-packed goodness, and understanding their nutritional value helps you make informed meal choices. Whether you’re enjoying them at lunch or as a snack, being mindful of calories and nutrients is essential for balanced nutrition.
Nutrition Facts
Serving Size 8 nuggets (126g)
Amount Per Serving
Calories
260
| Total Fat | 12.00 g | 15% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 1210 mg | 53% |
| Total Carbohydrate | 16 g | 6% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | – |
| Protein | 26 g | 52% |
| Vitamin D | – | 0% |
| Calcium | 15 mg | 2% |
| Iron | 0.9 mg | 5% |
| Potassium | 360 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
6% Carbohydrate
46% Protein
48% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
Walking
31 minutes
Jogging
31 minutes
Biking
31 minutes
Swimming
31 minutes
FAQs
How many calories are in Chick-fil-A nuggets?
An 8-count serving of Chick-fil-A nuggets contains approximately 260 calories.
Do Chick-fil-A nuggets have a lot of protein?
Yes, Chick-fil-A nuggets are high in protein, providing about 26 grams per 8-count serving.
Are Chick-fil-A nuggets a healthy choice?
While they can be part of a balanced diet, they are high in sodium and should be eaten in moderation.
Can I customize my Chick-fil-A nugget meal?
Absolutely! You can customize your meal with different side options and sauces.
Are there gluten-free options for Chick-fil-A nuggets?
Yes, Chick-fil-A offers grilled nuggets that are gluten-free.
Verdict
Chick-fil-A nuggets are a popular choice for their taste and protein content. While they provide essential nutrients like protein and potassium, moderation is key due to their sodium levels. Enjoy these nuggets as a tasty treat within a balanced diet to ensure health and satisfaction.
