Chick Fil A Medium Mac And Cheese Calories
Chick-fil-A’s medium mac and cheese is not only comforting and delicious but also worth understanding from a nutritional standpoint. Perfectly creamy, it’s a popular addition to many meals, but do you know how many calories are packed in there? Whether you’re balancing your daily intake or counting every calorie, knowing the nutritional content can help you make more informed choices. Let’s explore what’s inside this beloved dish.
Nutrition Facts
Serving Size 1 medium serving
Amount Per Serving
Calories
450
| Total Fat | 29.00 g | 44% |
| Saturated Fat | 17 g | 85% |
| Trans Fat | 1.5 g | — |
| Cholesterol | 85 mg | 28% |
| Sodium | 1200 mg | 50% |
| Total Carbohydrate | 29 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 4 g | — |
| Protein | 19 g | 38% |
| Vitamin D | – | — |
| Calcium | – | — |
| Iron | 1 mg | 6% |
| Potassium | – | — |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the calories from 100g of Chick-fil-A’s mac and cheese?
FAQs
Verdict
Chick-fil-A’s medium mac and cheese provides a comforting and protein-rich meal option. While it is higher in fat and calories, its creamy and cheesy flavor makes it a favorite comfort food for many. In moderation, it can be a satisfying part of a well-rounded diet. Enjoying it occasionally while pairing it with more nutrient-dense foods can help balance your overall dietary intake.
